Coed y Brenin Trail Duathlon - Full Distance (Mawr)
The Coed y Brenin full distance Mawr route includes ONE LAP of a 9km run route, TWO LAPS of a mountain bike route and finally, ONE LAP of a 5km run route.
Run Lap 1 - 9km
Bike - 28km (2 x laps)
Run Lap 2 - 5km