We've teamed up with H2Opencoaching to bring you "Try A Tri - Swim Cardiff Bay" ahead of the 2019 Cardiff Triathlon. Sign up for these great taster sessions to get used to conditions before the big day, get some useful last-minute coaching, or as an ideal confidence boost if you haven't swum in open water before. All you need to do is be ready in your wetsuits with your caps and goggles and we'll take care of the rest.
Set in the iconic surroundings of Cardiff Bay, these 45-minute sessions will consist of:
- 10 min - Introduction to pre-race preparation.
- 10 min - Top tips on how to acclimatise for the open water.
- 10 min - Sighting and turning.
- 15 min - Swim to finish.
Prepare your body and mind for the challenge of swimming in the waterways of one of the UK's most vibrant cities. You'll be part of an elite group who have swum in the world famous bay - potentially twice in one weekend!