Triathlon | Llandudno 2023
Llandudno 2023 Triathlon Sprint
From the start line close to the iconic Victorian pier, your swim will head out into the Irish Sea at the warmest point of the year. Once back on dry land, the bike section will take you around two laps of Marine Drive, circumnavigating the Great Orme on this beautiful coastal road, which is closed to vehicles for the event. Your run follows the line of the beach, taking you down the promenade, lined with supporters for a hero's welcome back to the finish line!
Standard Price - Individual
Standard Price - Team
In line with British Triathlon Federation rules you must be at least 15 years old to take part in this race.
Registration for the Sprint Triathlon will take place before the race on Sunday morning - we will confirm specific times in your Final Instructions, which will be available on the website and via email 10 days prior to the race.
Registration is usually located in Venue Cymru, Llandudno - LL30 1BB.
Wave Start Times
The Llandudno Triathlon is affected by the tides, and although start times change year on year, races will always start in the morning. Confirmed timings will be detailed in your Final Instructions which will be available on the website and via email 10 days prior to your race.
Waves are allocated using the estimated finish time on your entry.
You'll be able to find out which wave you're in by logging onto the Live Tracker app ahead of the race. Details of this will be emailed to you along with the Final Instructions.
Transition opens early on the morning of the event and will close approximately 30 minutes before the first wave starts. You may not enter transition for any reason after the allocated time. Confirmed timings will be detailed in your Final Instructions which will be available on the website and via email 10 days prior to your race.
Transition will only be open for racking on the day of the event. It is not possible to leave your bike overnight.
Equipment left in Transition after it closes will be removed and its security cannot be guaranteed.
Cut Off Times
In the interest of athlete safety and the safety of our volunteers on the course, there will be strict cut-off times in place.
You have 45 minutes to complete your swim and exit transition.
You have 1 hour and 35 minutes to complete your bike and exit transition.
You have 1 hour to complete your run.
Timings are subject to change. Confirmed timings will be detailed in your final instructions. These are emailed to athletes 10 days prior to the race, and they’ll also be available 10 days prior to the race on our website.
We hold a prize giving ceremony after the racing, approximate timings will be detailed in the Final Instructions however it is a good idea to listen out for any updates that come in over the tannoy as sometimes the ceremony may be delayed, and we wouldn't want you to miss out. We don't send out prizes after the event, so make sure you attend the ceremony and receive your big Welsh cheer!
Prize Categories for the Sprint Triathlon are:
Individual (for both men and women)
Overall - Top 3
Vet 40 - Top 3
Vet 50 - Top 1
Vet 60 - Top 1
Vet 70 - Top 1
U23 - Top 1
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We are proud that all our events are bilingual. Signs, registration and commentary are available in English and Welsh.