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Try-A-Tri Swim: Cardiff Bay

2019 saw us team up with H2Opencoaching to host the first "Try A Tri - Swim Cardiff Bay" ahead of the Cardiff Triathlon. These 45 minute taster sessions gave athletes the chance to get used to conditions before the big day, benefit from some useful last-minute coaching and were a great confidence boost for those who hadn't swum in open water before. 

Included in each session was an introduction to pre-race preparation, tips on how to acclimatise for the open water, sighting and turning skills and a swim to finish.

The sessions were brilliantly received - watch this space for news on 2020 Try a Tri Swim Sessions at Cardiff.