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Hyfforddiant & Awgrymiadau

Getting back to racing with TriRox training

There is still plenty of time and I have a few ideas of how you can get there depending on your circumstances.First things first, establish your fitness level. Have you consistently been training or exercising throughout the Lockdown period?If the answer to the above question is ‘YES’ then you have little extra to do. You have probably built up a great base, perhaps worked on your strength, endurance and technique? Well done you, and now you need to build on ...

Keep reading Getting back to racing with TriRox training

Posted

08 April 2021

Author

Emma McIntyre

Pagination