Beginner Triathlon Training - week 1
I am officially now a triathlete.
I have swam, biked and ran my way through a whole week of training. In 7 days, I’ve spent 45 minutes in the pool swimming 1000m, 45 minutes running down the cycle path in the dark, 2 hours sweating on my bike in the living room and an hour fighting with a large elastic band aka some strength and conditioning.
Swimming I am loving.
Running is growing on me.
The bike and I are not friends.