Sprint

The Sprint Triathlon begins with a 400-metre swim in Eirias Park swimming pool, followed by a beautiful 17.2km cycle along closed roads and an impressive 5km run around the parklands to the epic stadium track finish!

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Route Maps
Route Description
Prices
Important Information

Dates

06 Apr 2025

Location

Distances

Sprint

Details coming soon

Routes

Pool Swim - 400m

Bike - 17.2km

View interactive map for Bike

Run - 5km

View interactive map for Run

Route Description

Your swim takes place in the Colwyn Leisure Centre pool, making it exceptionally accessible for beginner triathletes.

Once you have completed your swim you'll head into transition and onto the bike. The bike course follows a scenic, closed-road promenade, offering a smooth and fast route along the waterfront. Riders will complete three laps, enjoying stunning views. After completing the laps, you’ll head back up to transition ready to take on the run.

The run route explores Eirias Park itself, before returning to Stadiwm CSM, where you’ll receive the glory you deserve as you finish your race around the athletics track.

Pricing

Tier 1

Ends: 29/09/2024

£59.99

Enter now

Tier 2

Ends: 23/03/2025

£70.99

Enter now

Tier 3

Ends: 04/04/2025

£74.99

Enter now

Team Relay

Ends: 04/04/2025

£90.99

Enter now

Important Information

What's Included

Spectacular location - with a stadium finish
Closed road bike course
On course support
Drink station in transition (Water, HIGH5 electrolyte & HIGH5 gels)
Fully signed & marshalled course
Professional timing - chip timed, live results & sms text result
Access to event village - music, commentary, food vendors and shopping
Locally sourced slate finisher coaster
Free access to Stadiwm CSM for participants & Spectators

Minimum Age

In line with British Triathlon rules you must be at least 15 years old to take part in this race.

Registration

You will need to attend registration to pick up your race pack. Registration will be open on Sunday morning - we will confirm specific times in your Final Instructions, which will be available on the website and via email 10 days prior to the race.

Registration for the race will be located at the Eirias Park complex, LL29 7SP

Wave Start Times

Swims will usually take place between 07:00 and 10:00. Your specific swim time will be confirmed by email once all entries close a couple of days before the event. Times are allocated based on your predicted swim time on your entry form, and arranged to give all athletes the most enjoyable experience.

Transition

Transition opens early on the morning of the event all bikes must be racked no later than 45 minutes before the final swim. You may not enter transition for any reason after the allocated time unless you have finished and are collecting equipment. Confirmed timings will be detailed in your Final Instructions which will be available on the website and via email 10 days prior to your race.

Transition will only be open for racking on the day of the event. It is not possible to leave your bike overnight.

Equipment left in Transition after the event closes will be removed and its security cannot be guaranteed.

Cut Off Times

In the interest of athlete safety and the safety of our volunteers on the course there will be strict cut off times in place.

You have a total of 1 hour 30 minutes to complete your bike and 1 hour to complete the run.

Prizes

We hold a prize giving ceremony after the event, location and approximate timings will be detailed in the Final Instructions however it is a good idea to listen out for any updates that come in over the tannoy. We don't send out prizes after the event, so make sure you attend the ceremony and receive your big Welsh cheer!

Prize Categories for the Sprint Triathlon are: