Cymraeg

There is a lot you can do at home, on dryland, to help prepare yourself. It is likely, just as some events went ahead at the end of last year, that racing will take place this summer and although this may not be the year for swim PBs, it doesn’t mean that you can’t enjoy the race season any less. The aim of this article is to provide you with some guidance as to how you can do as much as ...