The Finest Closed Roads Capital City Triathlon
![Cardiff Millenium Bikes](/imager/images/Cardiff/13930/Closed-Roads_3711eab92926eb9edb3d392d1d49a849.jpeg)
Events / Triathlon / Duathlon
Cardiff Triathlon & Duathlon 2025
Situated in the renowned Cardiff Bay, this triathlon & duathlon stands out as a truly memorable city race on the calendar. The event village and transition area are located on Roald Dahl Plass, right in front of the Wales Millennium Centre.
Securing your spot in the Cardiff Triathlon & Duathlon not only grants you access to one of the UK's finest city triathlons but ensures an experience beyond compare. Anticipate a meticulously planned route with closed roads, captivating global broadcast coverage, and vibrant racing atmosphere. Whether you're tackling the Super-Sprint, Sprint, Standard, 70.3 triathlon, or Sprint Duathlon, the Cardiff Triathlon & Duathlon caters to all skill levels. Don't miss out on this extraordinary event!
Choose your distance
Cardiff 2025
Super-Sprint
22 Jun 2025
Swim: 400m
Bike: 9.3km
Run: 2.5km
![cardiff bike](/imager/images/Cardiff/350726/290644228_10160046515900420_870302013361548441_n_450a5c0f57cf9d4364b335b271878ce7.jpeg 320w, /imager/images/Cardiff/350726/290644228_10160046515900420_870302013361548441_n_8c92d053a196e2528137c3692a3a851b.jpeg 640w, /imager/images/Cardiff/350726/290644228_10160046515900420_870302013361548441_n_4a9d7acf1f172aada6a58c1920d7bafe.jpeg 960w)
Cardiff 2025
Sprint
22 Jun 2025
Swim: 750m
Bike: 18.5km
Run: 4.7km
![IMG 3560](/imager/images/Cardiff/676236/IMG_3560_4c20891037d60f17196dfde3d3cfcd79.jpeg 320w, /imager/images/Cardiff/676236/IMG_3560_0c4b7a9000d16b9bf0ab6824160732b4.jpeg 640w, /imager/images/Cardiff/676236/IMG_3560_89c87128eb142b072b304fccfd5b4853.jpeg 960w)
Cardiff 2025
Standard
22 Jun 2025
Swim: 1500m
Bike: 37km
Run: 9km
![Cardiff Triathlon & Duathlon](/imager/images/Cardiff/676307/Cardiff-Bay-Runner-High-Res_2024-01-17-140258_rclo_cf80dcddcc0566a5413726df02506ace.jpeg 320w, /imager/images/Cardiff/676307/Cardiff-Bay-Runner-High-Res_2024-01-17-140258_rclo_628c9d477d23ae27fead528e8f0bc8a8.jpeg 640w, /imager/images/Cardiff/676307/Cardiff-Bay-Runner-High-Res_2024-01-17-140258_rclo_fb4b459aeab61aafec1b7e8eecf2ec83.jpeg 960w)
Cardiff 2025
Legend (70.3)
22 Jun 2025
Swim: 1900m
Bike: 88km
Run: 21.8km
![Cardiff Bike Grafitti](/imager/images/Cardiff/13081/SportpicturesCymru-1003-IMG_5719-07-51-10_f84e07a885dc53ecd3ffd08d917ab7a6.jpeg 320w, /imager/images/Cardiff/13081/SportpicturesCymru-1003-IMG_5719-07-51-10_79d407a4c15d802f01c6316b4a7f800e.jpeg 640w, /imager/images/Cardiff/13081/SportpicturesCymru-1003-IMG_5719-07-51-10_4ddf61f5b2cba96ae15ed134e87d74e0.jpeg 960w)
Cardiff 2025
Sprint Duathlon 2025
22 Jun 2025
Run 1: 2.5km
Bike: 18.5km
Run 2: 4.7km
What's Included
![Cardiff busy event village](/imager/images/Cardiff/13054/DSC_0493_2690b948f554ce8c918fb00a6ad4f50a.jpeg 320w, /imager/images/Cardiff/13054/DSC_0493_1ce6dcb068d9941ff00b5785394294b5.jpeg 640w, /imager/images/Cardiff/13054/DSC_0493_876d92b1554c3ec8269e4c9bc06fcd15.jpeg 960w)
Lively Event Village
Music, commentary, shopping, food and chill out zones.
![Cardiff Family Cheer](/imager/images/Cardiff/13067/IMG_7949_2690b948f554ce8c918fb00a6ad4f50a.jpeg 320w, /imager/images/Cardiff/13067/IMG_7949_1ce6dcb068d9941ff00b5785394294b5.jpeg 640w, /imager/images/Cardiff/13067/IMG_7949_876d92b1554c3ec8269e4c9bc06fcd15.jpeg 960w)
Family Friendly Vibes
Family finishes and plenty to see and do.
![Cardiff Mount Line Marshals](/imager/images/Cardiff/13066/IMG_7936_2690b948f554ce8c918fb00a6ad4f50a.jpeg 320w, /imager/images/Cardiff/13066/IMG_7936_1ce6dcb068d9941ff00b5785394294b5.jpeg 640w, /imager/images/Cardiff/13066/IMG_7936_876d92b1554c3ec8269e4c9bc06fcd15.jpeg 960w)
On Course Support
Brilliant marshals, signage and pick up vehicles
![Cardiff Slate Mockup](/imager/images/Mementos/656744/Cardiff-Slate-Mockup_2690b948f554ce8c918fb00a6ad4f50a.jpeg 320w, /imager/images/Mementos/656744/Cardiff-Slate-Mockup_1ce6dcb068d9941ff00b5785394294b5.jpeg 640w, /imager/images/Mementos/656744/Cardiff-Slate-Mockup_876d92b1554c3ec8269e4c9bc06fcd15.jpeg 960w)
Welsh Slate Finisher Mementos
Locally made to mark your achievement and provide a lasting, unique and usable memento
![Cardiff Run Elite Landmarks](/imager/images/Cardiff/13825/64870125_2337992619595482_5566611278740324352_n_2690b948f554ce8c918fb00a6ad4f50a.jpeg 320w, /imager/images/Cardiff/13825/64870125_2337992619595482_5566611278740324352_n_1ce6dcb068d9941ff00b5785394294b5.jpeg 640w, /imager/images/Cardiff/13825/64870125_2337992619595482_5566611278740324352_n_876d92b1554c3ec8269e4c9bc06fcd15.jpeg 960w)
Spectacular Location
Cardiff's unique city architecture offers a great backdrop to your race
![Cardiff Triathlon Winner taking Finish Tape](/imager/images/Cardiff/563482/51442be7-dbbb-4272-88c8-80e14cea2394_2690b948f554ce8c918fb00a6ad4f50a.jpeg 320w, /imager/images/Cardiff/563482/51442be7-dbbb-4272-88c8-80e14cea2394_1ce6dcb068d9941ff00b5785394294b5.jpeg 640w, /imager/images/Cardiff/563482/51442be7-dbbb-4272-88c8-80e14cea2394_876d92b1554c3ec8269e4c9bc06fcd15.jpeg 960w)
Professional Timing
Chip timing & live online results
![Cardiff Triathlon & Duathlon Transition](/imager/images/Cardiff/664628/IMG_4617-2_6bc054a4389b344baa47bc10d4c5fd32.jpeg)
“Thank you all so much! An incredible event - absolutely loved the draft legal aspect! The course was also spot on. There needs to be more like this in the UK!”
2023 Participant
Event Information
![Light Trapper Race Start](/imager/images/Slateman/7752/LightTrapper-Race-Start_6981c974322621d3404e73aa26da56dc.jpeg 100w, /imager/images/Slateman/7752/LightTrapper-Race-Start_408aa2c41fdab63d3ec2be4594d8f498.jpeg 200w)
Cardiff Triathlon & Duathlon 2025
FAQs
![Future Inns Cardiff](/imager/images/Cardiff/346138/Future-Inns-Cardiff_6981c974322621d3404e73aa26da56dc.jpeg 100w, /imager/images/Cardiff/346138/Future-Inns-Cardiff_408aa2c41fdab63d3ec2be4594d8f498.jpeg 200w)
Cardiff Triathlon & Duathlon 2025
Travel & Accommodation
![Cardiff Millennium Centre](/imager/images/Cardiff/13051/DSC_0019_6981c974322621d3404e73aa26da56dc.jpeg 100w, /imager/images/Cardiff/13051/DSC_0019_408aa2c41fdab63d3ec2be4594d8f498.jpeg 200w)
Cardiff Triathlon & Duathlon 2025
Info for locals
![IMG 3790](/imager/images/Sandman/7473/IMG_3790_6981c974322621d3404e73aa26da56dc.jpeg 100w, /imager/images/Sandman/7473/IMG_3790_408aa2c41fdab63d3ec2be4594d8f498.jpeg 200w)
Cardiff Triathlon & Duathlon 2025
Volunteer
![Cardiff Welsh Elite Finish Smile](/imager/images/Cardiff/13074/IMG_8134_7781e8bc7b5722452f34d5969bf70aa5.jpeg 100w, /imager/images/Cardiff/13074/IMG_8134_7aeb9e3761ab0983ba1626e33fa07c86.jpeg 200w)
Cardiff Triathlon & Duathlon 2025
Gallery
![Cardiff transition pushing bikes](/imager/images/Cardiff/13037/19417349_1320528594682027_8570743191964694900_o_6981c974322621d3404e73aa26da56dc.jpeg 100w, /imager/images/Cardiff/13037/19417349_1320528594682027_8570743191964694900_o_408aa2c41fdab63d3ec2be4594d8f498.jpeg 200w)
Cardiff Triathlon & Duathlon 2025
Race Reports
Other Events
![A Dventure Series Logo Square](/imager/images/Event-logos/704023/ADventure_Series_Logo_Square_99121e901eed282fdafd088d93cbbd14.jpeg 100w, /imager/images/Event-logos/704023/ADventure_Series_Logo_Square_41c6c337f68f180993bf6532b7433687.jpeg 200w)
09 Jun - 15 Sep 2024
Adventure Series Triathlon 2024
![A Dventure Series Logo Square](/imager/images/Event-logos/704023/ADventure_Series_Logo_Square_99121e901eed282fdafd088d93cbbd14.jpeg 100w, /imager/images/Event-logos/704023/ADventure_Series_Logo_Square_41c6c337f68f180993bf6532b7433687.jpeg 200w)
09 Jun - 15 Sep 2024
Adventure Series Duathlon 2024
![Slateman Logo](/imager/images/Event-logos/420995/Slateman-Logo_99121e901eed282fdafd088d93cbbd14.jpeg 100w, /imager/images/Event-logos/420995/Slateman-Logo_41c6c337f68f180993bf6532b7433687.jpeg 200w)
08 Jun 2025
Slateman Triathlon & Duathlon 2025
![AAH Snowman Colour](/imager/images/Event-logos/358627/AAH-Snowman-Colour_99121e901eed282fdafd088d93cbbd14.jpeg 100w, /imager/images/Event-logos/358627/AAH-Snowman-Colour_41c6c337f68f180993bf6532b7433687.jpeg 200w)
04 Aug 2024
Craft Snowman Triathlon 2024
![AAH Snowman Colour](/imager/images/Event-logos/358627/AAH-Snowman-Colour_99121e901eed282fdafd088d93cbbd14.jpeg 100w, /imager/images/Event-logos/358627/AAH-Snowman-Colour_41c6c337f68f180993bf6532b7433687.jpeg 200w)
04 Aug 2024
Craft Snowman Duathlon 2024
![Triathlon y Bala Triathlon Logo](/imager/images/Event-logos/661624/AAH-BalaTri-vF-White-02-02-01_99121e901eed282fdafd088d93cbbd14.jpeg 100w, /imager/images/Event-logos/661624/AAH-BalaTri-vF-White-02-02-01_41c6c337f68f180993bf6532b7433687.jpeg 200w)
01 Sep 2024
Cycle Retreats Triathlon y Bala
![Sandman Logo Colour](/imager/images/Event-logos/421556/Sandman-Logo-Colour_99121e901eed282fdafd088d93cbbd14.jpeg 100w, /imager/images/Event-logos/421556/Sandman-Logo-Colour_41c6c337f68f180993bf6532b7433687.jpeg 200w)
14 Sep - 15 Sep 2024
Superfeet Sandman Triathlon 2024
![Sandman Logo Colour](/imager/images/Event-logos/421556/Sandman-Logo-Colour_99121e901eed282fdafd088d93cbbd14.jpeg 100w, /imager/images/Event-logos/421556/Sandman-Logo-Colour_41c6c337f68f180993bf6532b7433687.jpeg 200w)
14 Sep - 15 Sep 2024
Superfeet Sandman Duathlon 2024
![Etch Rock Logo Llandudno Triathlon](/imager/images/Event-logos/259897/EtchRock-Logo_Llandudno-Triathlon_99121e901eed282fdafd088d93cbbd14.jpeg 100w, /imager/images/Event-logos/259897/EtchRock-Logo_Llandudno-Triathlon_41c6c337f68f180993bf6532b7433687.jpeg 200w)
29 Sep 2024
Llandudno Triathlon 2024
We are proud that all our events are bilingual. Signs, registration and commentary are available in English and Welsh.
Event Partners
Working with local communities
Looking after our environment
Find out more about Looking after our environmentTees for Trees
Find out more about Tees for Trees