Duathlon  | Superfeet Sandman 2024

Superfeet Sandman 2024 Duathlon Standard


15 Sep 2024


Newborough Forest


Route Description

Head out for the first time on the rugged trails of Newborough Forest. Running through the trees and down along the sand dunes is both wonderful and gruelling. The last 1.5km is almost entirely on sand giving you your first taste of the beautiful views out to sea and across Llanddwyn Island and the pain of beach running!

Don’t believe the rumours that this Island is flat! There are plenty of climbs and descents on this bike route to keep you on your toes. Starting from Transition in the heart of Newborough Forest, climb up to the village of Newborough and take a right. Head round the sweeping bends and fast straights whilst also negotiating the tight village streets before turning left before the famous village of Llanfairpwllgwyngyllgogerychwyrndrobwllllantysiliogogogoch and onto the A5. This historic road takes you flying past traditional villages and green field before turning left towards the coast with stunning views of the coast on the return leg. Riding through Malltraeth and back towards Newborough, you will descend down the forest road once more to transition ready to get your running shoes on again.

With Newborough Forest once hosting the Commonwealth Mountain and Ultra Distance Running Championships it's safe to say the trails on this section are world-class. Running through trees and catching glimpses of the sea and marshland within this forest is just magical if you’re not distracted by how much your legs are now starting to hurt! We don’t make it easy either, the last 1.5km is almost entirely on sand - it makes the accomplishment of becoming a Sandman all the more rewarding!


Tier 1 - Indiviidual

Ends: 08/10/2023

  • £75.99

Tier 2 - Individual

Ends: 01/09/2024

  • £85.99

Tier 3 - Individual

Ends: 12/09/2024

  • £95.99

Important Information

Minimum Age


Start Time


Cut Off Times


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See Start List

Final Instructions

Will be sent out and available to download 1 week before the event.

We are proud that all our events are bilingual. Signs, registration and commentary are available in English and Welsh.

Event Partners Superfeet Sandman Duathlon 2024

Working with local communities