Triathlon | Slateman 2024
Slateman 2024 Triathlon Legend (70.3)
Legend Triathlons are our ultimate long-distance races. Often referred to as '70.3', 'Middle Distance' or 'half ironman' distance, our Legend series deliver much more than just miles, they cover some of the most beautiful and challenging terrain that North Wales has to offer.
The Slateman Legend Triathlon is the first in the Adventure Championships series, and can be enjoyed on its own, or as part of the trio of North Wales Triathlons. Starting and finishing in the iconic mountain town of Llanberis, you will be immersed in the beauty and history of Eryri (Snowdonia) and Dinorwig Slate Quarries, a UNESCO World Heritage Site.
The Legend cycle route takes in some of the most iconic views in North Wales beginning with a swim in Llyn Padarn in the shadow of Snowdon surrounded by the history of Slate Mining in the Welsh hills.
Begin the cycle by climbing up the famous Llanberis Pass to Pen y Pass alongside Snowdon, before turning left and heading towards Capel Curig, the home of the Plas y Brenin Mountain Centre. Passing Llyn Mymbyr and Moel Siabod the views on this section are not to be missed! At Capel Curig you’ll turn left again and cycle towards Bethesda going through the mountainous paradise of the Ogwen Valley. You pass many of Wales' most famous and iconic peaks; Tryfan, Glyder Fach and Fawr and the start of the Carneddau mountain range. Before getting into Bethesda proper, you’ll turn left towards Tregarth and make your way along the less hilly, but still challenging lower flanks. At this point the route joins the Standard triathlon route and you will turn right towards Caernarfon. As you flow around the course towards Beddgelert make sure you keep an eye out on your left because you’re circumnavigating Snowdon! Once you’re through the beautiful, quaint village of Beddgelert, you’ve got one last challenge to come. You must now cycle up the narrow and winding Nant Gwynant Pass and return to the top of Pen y Pass. Make sure you take in some of the most spectacular views in the country, before you descent all the way back to Llanberis and transition.
The Slateman Legend run is two laps of the Standard distance run. The run starts off relatively easy but no less beautiful than the rest of the route taking in the historic Dolbadarn Castle, but as you run past Llyn Peris at the foot of the Dinorwic Slate Quarry, don’t lose your nerve when you see what is to come. A 2km climb up the zig zags through the quarry takes your legs and your breath away, especially when you look around at where you are. Carrying on through this most awesome man-made landscape for another 1.5km you then come to the descent into the forest. Heading then towards Fachwen and a short section of road, followed by a steep descent once more into the trees. You will then make your way along the beautiful trails of Parc Padarn and past the Old Quarry Hospital as you make your descent down to the lap point to do it all again! Once you get to the final straight to the finish line, you will, by now, have some idea of what it means to call yourself a Slateman Legend.
Tier 1 - Individual
- Instalment Plan Available until 1/3/24
Tier 2 - Individual
- Instalment Plan Available until 1/3/24
Tier 3 - Individual
In line with British Triathlon Federation rules you must be at least 18 years old to take part in this race.
Registration for the Legend Triathlon will take place on Sunday morning - we will confirm specific times in your Final Instructions, which will be available on the website and via email 10 days prior to the race.
Registration is usually located in Llanberis, on the field situated next to the Community Centre - LL55 4UR.
Wave Start Times
The first wave usually starts at 07.30. Confirmed timings will be detailed in your Final Instructions which will be available on the website and via email 10 days prior to your race.
Waves are allocated using the estimated finish time on your entry.
You'll be able to find out which wave you're in by logging onto the Live Tracker app ahead of the race. Details of this will be emailed to you along with the Final Instructions.
Transition opens early on the morning of the event and will close approximately 30 minutes before the first wave starts. You may not enter transition for any reason after the allocated time. Confirmed timings will be detailed in your Final Instructions which will be available on the website and via email 10 days prior to your race.
Transition will only be open for racking on the day of the event. It is not possible to leave your bike overnight.
Equipment left in Transition after it closes will be removed and its security cannot be guaranteed.
Cut Off Times
In the interest of athlete safety and the safety of our volunteers on the course, there will be strict cut-off times in place.
You have a total of 1 hour and 10 minutes to complete your swim and exit transition
You have a total of 4 hours and 50 minutes to complete your bike and exit transition
You have a total of 4 hours to complete your run.
Timings are subject to change. Confirmed timings will be detailed in your final instructions. These are emailed to athletes 10 days prior to the race, and they’ll also be available 10 days prior to the race on our website.
We hold a prize giving ceremony racing ends, approximate timings will be detailed in the Final Instructions, however it is a good idea to listen out for updates that come in over the tannoy. Sometimes the ceremony may be delayed and we wouldn't want you to miss out. We don't send out prizes after the event, so make sure you attend the ceremony and receive your big Welsh cheer!
Prize Categories for the Legend Triathlon are (for both open and female):
Overall - Top 3
Vet 40 - Top 1
Vet 50 - Top 1
Vet 60 - Top 1
Vet 70 - Top 1
U23 - Top 1
09 Jun - 15 Sep 2024
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We are proud that all our events are bilingual. Signs, registration and commentary are available in English and Welsh.